sunbathing Archives - SunnyFitness

health

Safe Sunbathing

HUN Blog from 27/06/2020 In this article, we will discuss how to sunbathe safely without sunburn, sunstroke, heat shock, cataracts, skin cancer and other unpleasant side effects, so that you can stop being afraid of it and maximize the positive…

Mihaly Zoltan Safran
May 24, 2022

health

Sun exposure and vitamin D production: for who, when, how much and how?

HUN Blog from 11/04/2020 Vitamin D, or rather the D hormone, is involved in many metabolic processes, including the optimal functioning of the immune system. With the current coronavirus epidemic, it may be fashionable to pay more attention to the…

Mihaly Zoltan Safran
December 31, 2021