VLOG, aka videoblog

Since 2019, I have also started publishing in this field. Before I had a mixed Hungarian-English channel but in 2025 I opened a new English only channel for more clarity!

I move gradually the old content and you can also see there the new English videos. Stay tuned!

I know there’s room for improvement in my video quality and showmanship skills, but I’m working on it, and it’s getting better and better! 😉

The valuable INFO in the videos is what matters most! I have a lot more to share, and I’ll be continuously publishing new content in the coming years.

VLOG SERIES – More videos on one topic

Click the links, and the videos will play one after another in a playlist, categorized by topics. Or scroll down the page to find individual videos!

• 🎥 FEW MINUTE VLOGS (on the HUN channel): Educational content introducing quantum biology and mitochondria. (Hungarian talk with my English subtitles)
• 💪 WORKOUT VIDEOS I: 5-minute exercise routines for warm-ups and daily mobility
• 🏋️ WORKOUT VIDEOS II (on the HUN channel): Short, inspirational films about natural movement and holistic fitness
• 🎙️ PODCAST: Listen to insightful conversations with other experts about nutrition, sports, and lifestyle
• 🛠️ MOVEMENT GENERALIST FITNESS: A detailed breakdown of the key elements of versatile fitness
• 🤸 MOVEMENT SNACKS: Short Videos – Inspiration for simple, light daily movents, improving mobility & movement skills
• 🎸 MISCELLANEOUS (on the HUN channel): Other random content, like me playing guitar, making Huarache leather sandals, or sitting in the ice barrel.

🎬 Check out my YouTube channel and subscribe for new videos! 👀

+ HERE you can find my Hungarian channel if you want to watch with subtitles or you understand the language.