The beach is open in winter!
Of course, it’s not very crowded at this time of year, except some fisherman’s dressed from head to toe. Anyway, I went into the water for a nice swimming. Why? I had a cold therapy. The relationship between man and…
Tag winter
Winter sunbathing PART 2.: There are alternatives!
In the PREVIOUS part of this article, I wrote about the benefits of spending time outside in natural light every day in winter, and many of other lifestyle practices that can be implemented to stay energetic and cheerful in winter…
Winter sunbathing: HOW? Without sunlight?
Listen, this sunshine topic is great, I love sunbathing… But what about the cloudy, rainy season in autumn and winter, when the days are shorter and cold? I would go sunbathing, but where is the sun? What can I do?…
