Tag superfood

I have previously written about my top 3 superfood categories HERE! I won’t go into details about the top three this time, let’s have a look at the others! The main aspects are nutrient density, bioavailability and necessity, mitochondrial function,…

Blog from 13/02/2019 The term ‘superfood’ is fancy these days, usually referring to micronutrient-rich, natural foods, and is being used to describe a lot of things. In this article, I present 3 simple and great natural superfoods! I. Seafood From…