How to exercise for Natural Health in the modern world
Are you working out but aren’t seeing the results you want?
Are you ready to transform your body – and your life – with fitness training principles that work?
It isn’t always an easy task to navigate good health in the modern world. The combination of so much misinformation about nutrition and exercise coupled with a largely sedentary lifestyle leaves us starting at a disadvantage.
Sunny Fitness isn’t just another diet and exercise book. It is a practical, holistic approach to adapting your lifestyle, and your health, to today’s hectic routine. With the SunnyFitness principles, you can build muscle, increase your stamina, and boost your metabolism without steroids or fad diets.
You’ll learn the secrets of:
• What methods hunters-gathers of the past knew that our modern society has forgotten
• Boosting your energy levels
• Training for your unique metabolism and needs
• Working out safely with chronic injuries
• Motivating yourself as you develop a routine you’ll stick with
• Choosing the exercise that is right for you
• Making the most of your busy schedule
• And finding the missing piece that’s holding you back from your strongest self!
With SunnyFitness, former professional athlete and Olympic competitor Mihaly Safran shares the secrets to building the body you want.
With a background in sport physiology and quantum-biology coupled with his own professional sports training, Mihaly knows how to jumpstart your fitness journey and get results.
No more exhaustion or lack of energy!
Say good-bye to back pain!
Learn how you can biohack your way to better health today!
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