SunnyFitness – Become a Movement Generalist: A Jack of all skills
How to get Stronger, Faster, more Enduring, Flexible and Agile in Motion and in Life
- Would you prefer to have a muscular, strong, flexible and agile body?
Unlock Your True Potential: Start training with a Movement Generalist approach!
In my new book, I’ve put together a system of proven, effective training concepts for different sports.
So you can improve your strength, speed, endurance and flexibility in parallel, and become more agile in any movement situation.
You’ll learn how to juggle different forms of exercise in a smart way.
Varied, enjoyable workouts that will keep you improving for years, decades!
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